What Do You Flex More?

Lately I’ve found myself in the same conversation with many different people. Some have confessed to sin, others admit depression, some want to give it all up. My question in each of these conversations has been the same:

“How is your time with God?”

The answers varied but most landed on: Non-existent. As they were relaying their pains and doubts to me the answer was evident. They had been spending more time flexing their flesh than their spirit. What does that mean, exactly? I’ve always seen it like this:

Our flesh and our spirit are at war within us. They battle for control and inevitably one will win. Which one wins, however, is completely up to us.

Think of your flesh and your spirit like two muscles. Which one do you flex more? Are you giving in to your flesh more, therefore making it stronger? Or are you feeding, working, and flexing your spirit muscle, making it the dominate of the two?

I know for me, I haven’t been feeding my spirit as I should. I can tell a big difference in my attitude and outlook on life when my spirit is starved. It’s not that I’m intentionally starving my spirit,–no one ever does. But by being unintentional I have inevitably allowed my flesh to become stronger.

What about you? Which muscle do you flex more? What ways do you think we can starve the flesh while feeding the spirit?

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